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Time together to breathe, listen and practise — and a place to return to afterwards for what we shared.

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Practices and handouts from each workshop stay with it — open one to find its resources.

A Thanksgiving workshop

The Inner Path Home

Breathwork & Internal Family Systems

Sunday, October 18, 2026 · 11 am – 2 pm
Evernew Social Wellness Studio, Pembroke · In person

With Chloé Jutras, RSW & John Cross

An immersive workshop combining breathwork and Internal Family Systems — a chance to slow down, connect inward, and explore the different parts of ourselves with curiosity, compassion and presence.

Whenever you are ready - feel free.