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Mental health · Psychotherapy · Coaching

Feel free — and the freedom to change your mind.

There's a world waiting for your connection.
Let's gather, and get to know what's there.

What if resistance was the way?

Virtual Sessions Available
Trauma Informed Care
For Individuals & Couples
Direct Billing Available*

*Telus eClaims, NIHB, VQRP, Blue Cross, Green Shield. Coverage varies by service — inquire with your practitioner.

Thoughts to gather

You may be here because...

Welcome. Notice. Take your time.

You have inner turmoil…

You don't feel like yourself anymore — or you lost yourself along the way — there's a lot going on and you don't know where to start.

Internal Family Systems (IFS)

You've tried everything…

You are looking to make sense of what happened — or what is happening now — and you know there must be another way.

Integrative Counselling

You know there is more…

You have vivid or recurring dreams — or nightmares — and you know something is asking for your attention.

Dream Work

Ohm is resistance. Well is the depth from which we draw, and the flow to which we return. When resistance is met — with presence, curiosity and compassion — we heal.

Our growing team

Get to know us

We hold this practice wholeheartedly — and know that every encounter is a blessing shared.

Whenever you are ready - feel free.